PROJECT WOMAN ONLINE MEMBERSHIP
NEW
At home
Strength Training Community
I'll provide the training, structure and accountability. You just need to show up.
Online Strength Training Community
30 day membership, cancel anytime
PROJECT WOMAN ONLINE MEMBERSHIP
€49 every 30 days
Build Strength. Eat well. Stay accountable.
A simple online membership for women who want to start strength training, like training from home or are unable to get to the gym regularly. This is for you…
Every 30 days you get:
App access with
💪 2 follow-along interval strength sessions per week
🏠 Train from home, whenever suits you
📅 Weekly accountability check-in for training and body composition
💬 Project Woman community access
🔄 New 30-day training block every month
Strength Training Ladies
PROJECT WOMAN LADIES STRENGTH
I’m passionate about true strength training for women. Project Woman Ladies Strength is built around what I believe to be the gold standard — structured, progressive strength training designed to help women build and retain muscle, support bone health, improve body composition and develop real physical strength.
But the benefits go far beyond the physical. I see every day how becoming physically stronger can positively impact confidence, self-belief and psychological wellbeing.
Strong body. Strong mind.
Classes are currently fully booked, with a waiting list operating for future spaces
Project Woman Ever Strong
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Project Woman Ever Strong *
EVER STRONG 55+
A smaller-group strength training class for women who want to build and maintain muscle, support bone health and stay physically strong and capable as they age.
This is true strength training — structured, progressive and coached to meet you at your individual starting point.
Classes are currently full, with a waiting list operating for future spaces. Please contact me to pop your name down.